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Learn from Hall of Fame Black Belt Master, WFMA International Forms Champion and Texas Forms Champion James Holan, State Forms Black Belt Champion Becky Walter, State Forms Executive Black Belt Champion David Luginbill, State Heavyweight Sparring Champion Chris King, State Lightweight Sparring Champion and Texas Sparring Grand Champion Mario Espindola

 

 

 

American Taekwondo, Judo, Gymnastics, Tumbling, Martial Arts Weapons, Competition Karate, MMA

 

It's not the destination that counts, it's the journey it takes to get there.

 

2 schools to serve you. 

2423 W. Airport Frwy, Irving, TX. 75062 ph. 972-258-8333

and

2030 Glade Rd Suite 200, Grapevine, TX. 76051 ph. 817-488-2424

 

 

Bring a Friend to sign up and earn a FREE Set of sparring gear or a custom weapon.

 

 

 

Click on the coupon below for a printable version

 

 

 

 

Study links attention problems to early TV viewing  9/4/2007

Click link above for more details

 

 

Children
(Ages 6 to 11)
Prevalence (%)
Adolescents
(Ages 12 to 19)
Prevalence (%)
Race
Overweight Obesity Overweight Obesity
Black (Non-Hispanic)
35.9 19.5 40.4 23.6
Mexican American
39.3 23.7 43.8 23.4
White (Non-Hispanic)
26.2 11.8 26.5 12.7
Source: CDC, National Center for Health Statistics, National Health and Nutrition Examination Survey. Ogden et. al. JAMA. 2002;288:1728-1732.

 

 

Learn from Hall of Fame Black Belt Master, International Forms Champion and Texas Forms Champion James Holan, State Forms Champion Becky Walter, State Forms Champion David Luginbill, State Heavyweight Sparring Champion Chris King, State Lightweight Sparring Champion Mario Espindola

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Weight Loss

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Physical Fitness

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Self Defense

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Self Confidence 

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Not just for children

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Children and Adult Classes

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Specializing in Beginners

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Gymnastics

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MMA Mix Martial Arts Classes

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Evening Classes and Saturday's

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Daytime classes in Grapevine Location

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Weapons Training

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Competition Karate

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Earn PE credits for Jr. High and High School in Irving ISD

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Little Dragons.  Little dragons is a special class twice a week for students 4 - 5.

 

 

Specializing in TaeKwonDo, Gymnastics, Judo, MMA and Weapons.

With our range of programs you can start as early as 4 and you are never to old to start.  

 

Come try a FREE Class

Call 972-258-8333 to schedule an appointment in Irving

Call 817-488-2424 to schedule an appointment in Grapevine

 

 

We start children ages 4 or older and our adults with American Style TaeKwonDo and after you reach your Black Belt in TaeKwonDo then we add Weapons, Hapkido and Judo to your training.  And now we are offering Gymnastics at No Extra Charge.

You may call 972-258-8333 for Irving or 817-488-2424 for Grapevine.

Thanks

 
     
     
     
     
     
     
 

Shop Online at http://www.blackbeltshop.com for Master Holan's complete DVD Collection

 American TKD Forms 1-10 DVD

$19.99

 
 
 

NEW! American TKD Combos DVD

$19.99

 
 
 
 Introduction to American TaeKwonDo Yellow Belt DVD
$24.99
 
 

American TKD Orange Belt DVD
$19.99

 

Texas X State Karate Championships 11-8-2008

List of State Champions for Texas Karate Do

 

 Kevin Holan  (Irving) – 1st  forms and 1st  specialty

 Zachery Faulk  (Grapevine)  1st forms and 1st fighting

 Trevor York  LD (Irving)   1st forms

 Rhett Miller LD  (Grapevine)    1st forms

 Jackson Miller (Grapevine)    1st specialty

 MeLinda Hedlund (Irving)   1st specialty

 Trilon  Lios (Irving)  1st fighting

 Richard Scott  (Grapevine)    1st Forms

 Erik Bustamante  (Irving)  1st forms and 1st fighting

 Stephanie Bustamante  (Irving)  1st fighting

 Samantha Bustamante   (Irving)  1st fighting

 Jocelyn Meave  (Irving)  1st specialty and 1st fighting

 Ricky Mata (Irving)  1st forms and 1st fighting

 

 

For a complete list of results click this link

 

 

Judo Class is open to all adult and teens of any color belt from either school and to Brown belt and above children.

 

 

Change your life today.  Try Martial Arts.

 

Irving Test January 08

 

Grapevine Test January 08

Irving Lil Dragons January 08

Grapevine Lil Dragons January 08

 

 

 

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Please visit BlackBeltShop.com Discount Martial Arts Karate and TaeKwonDo supplies

site updated 1/21/2010