For men and women of all ages

	Owned by Hall of Fame Blackbelt, Master James Holan
	Our instructors are trained and certified to work with all ages
	Our adult program focuses in American Karate with a mixture of other arts
	We also offer Jiu-Jitsu classes for adults
	We allow family training: you can train with your kids
	We have an onsite Gym that adult students can workout in at no additional cost
	We teach weapons ranging from Bo Staff to Samurai Sword
	Texas Karate Do was established in 1986
	Texas Karate Do has been in the Irving area for over 10 years

Benefits of Karate for Adults:

	Karate is not about violence: It's about self-improvement
	Karate is a multifaceted workout: cardio, core, and strength training
	Karate boosts your metabolism
	Karate is an individualized sport: It is all at your own pace
	Karate can be modified for people with bad knees, shoulders, or other joints
	Karate can decrease cholesterol
	Karate is great for stress relief
	Karate relaxes the body and mind
	Karate can improve your overall focus and attentiveness
	Karate includes stretching, which is known to reduce body aches and pains
	Karate is a social and fun way to lose weight
	Karate saves lives: It teaches basic self-defense to men and women
	Karate is a good family activity as well as a good personal activity

Why Choose Texas Karate Do:

	We are not salesmen, we are teachers focused on helping you reach your goals
	We understand that adults are different and may need to modify curriculum for physical reasons
	We are a social and fun way to become physically fit and healthy
	We offer family training: If you want to train with your children you can!
	Our school is full of State Champion Teachers and Students
	We teach weapons at no additional charge
	We're not just a Martial Arts School, we are a way of life!

We make sacred pact. I promise teach karate to you, you promise learn. I say, you do, no questions.

-Master Miyagi

Pricing Information

For additional Information Please Call 972-258-8333 to reach our Irving school.

3 Karate Classes a Week w/ 6 Month to 2 Year Contract	$75-$95.00 per a month
BJJ/MMA Classes w/ 6-12 Month Contract	$100-$125.00 per a month
MMA Fitness Classes Only w/ 6-12 Month Contract	$79-$89.00 per a month
Lil Dragons w/ 3 Month Contract (Ages 4-5; 2 thirty minute classes a week)	$60.00 per a month
Gym Membership No Contract	$20-30.00 per a month
Enrollment Fee (Waived if you sign up same day as trial)	$75.00
Black Belt Test Fee	$100.00
Colored Belt Test Fee	$35.00

**Pricing information is only applicable for the Irving Location. Prices vary by location.

**Family discounts are available.