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Health and Nutrition Articles

Children
(Ages 6 to 11)
Prevalence (%)
Adolescents
(Ages 12 to 19)
Prevalence (%)
Race
Overweight Obesity Overweight Obesity
Black (Non-Hispanic)
35.9 19.5 40.4 23.6
Mexican American
39.3 23.7 43.8 23.4
White (Non-Hispanic)
26.2 11.8 26.5 12.7
Source: CDC, National Center for Health Statistics, National Health and Nutrition Examination Survey. Ogden et. al. JAMA. 2002;288:1728-1732.
     

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