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Our MMA Fitness Classes:
 | Great for men, women, and teenagers of all ages |
| Taught by TKD Black Belt Ruben Davila |
| Designed with fitness in mind, not fighting |
| Three classes a week; see our
schedule for further information |
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What it Focuses on at a
Glance:
| A Great Full Body Work-Out |
| Cardio/Endurance Training |
| Boxing and Kick Boxing Style Drills |
| Muay Thai, Jiu Jitsu, and Tae Kwon Do Instruction |
| Strength and Core Training |
| Basic Grappling Techniques |
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Benefits of MMA Fitness
Classes:
| Weight loss and weight control |
| Reduced muscle fatigue |
| Increased Lean Body Mass |
| Increased Energy Levels and Overall Health |
| Increased Overall Endurance |
| Increased Athleticism |
| Increased Mental and Physical Stamina
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| Added Bonus: Self Defense Training |
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Seeing is Believeing: View Photos of our MMA Class
Here!
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Pricing Information
For additional Information please call 972-258-8333 for Irving and
817-571-5615 for Bedford.
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3
Karate Classes a Week w/ 6 Month to 2 Year Contract (Ages 6 and up) |
$75-$95.00 per a month |
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BJJ/MMA Classes w/ 6-12 Month
Contract (Ages 10 and up) |
$100-$125.00 per a month |
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MMA Classes Only w/ 6-12 Month
Contract (Ages 10 and up) |
$79-$89.00 per a month |
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Lil Dragons w/ 3 Month Contract
(2 Day a Week Class for Ages 4-5) |
$60 per a month |
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Gym Membership No Contract |
$20-30 per a month |
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Enrollment Fee (Waived if you
sign up same day as trial) |
$75 |
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Black
Belt Test Fee |
$100.00 |
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Colored Belt Test Fee |
$35.00 |
**Family discounts are available. |
MMA Rules
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