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MMA Fitness Classes for Adult/Teen Men and Women

Schedule and Pricing Information

Also Check out our Allen Mohler Jiu-Jitsu Class:

Jiu-Jitsu

Please call 972-258-8333 to register for a FREE Class.

 

 

Proud Sponsors of Professional MMA Fighter Jason Sampson!

 

 

Our MMA Fitness Classes:

bulletGreat for men, women, and teenagers of all ages
bulletTaught by TKD Black Belt Ruben Davila
bulletDesigned with fitness in mind, not fighting
bulletThree classes a week; see our schedule for further information
   
 

What it Focuses on at a Glance:

bulletA Great Full Body Work-Out
bulletCardio/Endurance Training
bulletBoxing and Kick Boxing Style Drills
bulletMuay Thai, Jiu Jitsu, and Tae Kwon Do Instruction
bulletStrength and Core Training
bulletBasic Grappling Techniques
   
 

Benefits of MMA Fitness Classes:

bulletWeight loss and weight control
bulletReduced muscle fatigue
bulletIncreased Lean Body Mass
bulletIncreased Energy Levels and Overall Health
bulletIncreased Overall Endurance
bulletIncreased Athleticism
bulletIncreased Mental and Physical Stamina 
bulletAdded Bonus: Self Defense Training
 

 

 

Seeing is Believeing: View Photos of our MMA Class Here!

 
  Mon Tue Wed  Thur Fri Sat
11:00           All TKD Class
12:00           All Sparring
1:00           MMA
5:00 Beginner TKD Child TKD Beginner TKD Child TKD Beginner TKD  
Child TKD Child TKD Child TKD
5:15-5:45   Lil Dragons   Lil Dragons    
6:00-6:30 Lil Dragons   Lil Dragons      
6:15 Beginner TKD Beginner TKD Beginner TKD Beginner TKD    
Child Sparring

Black Belt

6:10         Teen/Adult TKD  
Jiu Jitsu
6:30 Teen/Adult TKD Jiu Jitsu G-Force Practice Jiu Jitsu    
7:30 Black Belt Class Teen/Adult TKD Teen/Adult TKD Teen/Adult Judo    
MMA MMA

 Pricing Information

For additional Information please call 972-258-8333 for Irving and 817-571-5615 for Bedford.

3 Karate Classes a Week w/ 6 Month to 2 Year Contract (Ages 6 and up)

$75-$95.00 per a month

BJJ/MMA Classes w/ 6-12 Month Contract (Ages 10 and up)

$100-$125.00 per a month

MMA Classes Only w/ 6-12 Month Contract (Ages 10 and up)

$79-$89.00 per a month

Lil Dragons w/ 3 Month Contract (2 Day a Week Class for Ages 4-5)

$60 per a month

Gym Membership No Contract

$20-30 per a month

Enrollment Fee (Waived if you sign up same day as trial)

$75

Black Belt Test Fee

$100.00

Colored Belt Test Fee

$35.00

**Family discounts are available.

MMA Rules