About our School and our Children's Program

Owned by Hall of Fame Blackbelt, Master James Holan Our instructors are trained and certified to work with children Our children's program focuses in American Karate with a mixture of other arts We also offer Jiu-Jitsu for children 6 and up We have a championship competition team We teach weapons ranging from Bo Staff to Samurai Sword Texas Karate Do was established in 1986 Texas Karate Do has been teaching in the Irving area for over 10 years We offer Anti-Bullying Programs as well as standard Karate Classes


Benefits of Karate for Children:

Karate is not about violence: It's about self-improvement Karate teaches children not to attack but to defend when necessary Karate is not just for boys: Girls benefit greatly from karate programs Karate is a fun activity that promotes healthy exercise Exercise increases brain power, thus increasing grades Karate is great for children's overall health Karate is great for children with ADHD Karate teaches respect, courtesy, and discipline Karate improves focus, listening skills, and self-discipline Karate saves lives: It teaches children valuable self-defense skills Karate teaches Children the importance of setting and achieving goals Karate helps children gain impulse control Karate Helps aggressive children learn self-control Karate boosts children's self-confidence/self-esteem helping to prevent bullying Karate is great for bringing shy children out of their shells Karate is an individual sport: children progress at their own pace Karate channels extra energy into a constructive activity

Class Times


Mon-Thur 4:00 pm - 4:50 pm

Intermediate and Advanced

Mon-Friday 5:00 pm to 6:00 pm

Saturday 11:00 am - 12:00 pm

Sparring classes for yellow and above

Tuesday 6:05 pm to 7:10 pm

Saturday 12:00 pm to 1:00 pm

Family and Teen classes

Mon, W,  Thur and Friday 6:15 to 7:15 pm

Saturday 11:00 am - 12:00 pm